Hello, my name is Grant Bruce! One of my greatest desires in life is to help others live their longest and most vital life possible. I love to see others break through the barriers of their auto-immune diseases, chronically low energy, mental fog, or any other health issues that are keeping them back from their highest potential. Through my expertise in nutritional therapy, functional movement and fitness, and longevity, I will guide you through the methods and habits that will lead to true vitality. No band-aid fixes, no prescription drugs, no endless symptom confusion, only true, long-lasting wellness.

    • Nutritional therapy: that dynamically fits your unique goals and/or illnesses. > This includes custom diet planning, blood analysis, and biomarker tracking.

    • Nutritional Guidance: Crafting balanced meal plans that promote healthy eating habits while aligning with fitness goals, ensuring the right fuel for the body.

    • Holistic Wellness: Incorporating lifestyle coaching that includes stress management, mindfulness, and creating sustainable health habits.